PELVIC THERAPY | SEX COUNSELING

An inclusive, judgment-free space designed for your healing and recovery

Janelle Kloske headshot, OT and Sex Counselor, smiling at the camera with a white t-shirt sitting on a white couch against a white wall

Hey there! I’m Janelle, Owner of Brave Body Wellness

I love helping people live their best lives! I provide guidance and support to heal the pelvic floor, enhance sexual wellbeing and restore function.

Read more about me

What’s bothering you?

So many people struggle with a variety of health issues or they’ve just come to accept as “normal.” But you don’t have to be stuck! You aren’t alone in your struggles.

Urinary leakage

Painful, unsatisfactory or challenging sexual activity

Menstruation/fertility/menopause issues

Muscle weakness or tension 

Pelvic or abdominal pain

Bulging or heavy feeling in the pelvic floor

A peach-colored arrow pointing down

There’s help for that.

At Brave Body Wellness, I will give you guided support for these areaas and more:

Education, resources, and support

Hands-on therapeutic techniques

Home programming

Trauma informed care

Here’s how I can help:

Janelle Kloske, OT and Sex Counselor, smiling and looking at the camera,holding a 3d model of a pelvis, wearing a Brave Body Wellness t-shirt

Pelvic Therapy

Learn what’s actually going on in your body. Enjoy being supported and validated in your experience. Receive actionable, realistic and relevant programming that suits your unique needs and goals. You won’t get a 45+ minute exercise program…unless you want one (:

More about Pelvic Therapy
Closeup of Janelle holding a 3d model of the clitoris in front of her

Sex Counseling

Sex should be fun, pleasurable, safe and accessible! I offer a judgement free space for problem-solving to enhance pleasure, communication, exploration and connection with yourself and your partner (if there is one).

More about Sex Counseling
Janelle Kloske, OT, detail shot of abdominal massage therapy, her hands on a client's abdomen

Abdominal Therapy

A gentle, hands-on therapy working through the front of the abdomen, back muscles, sacrum and tailbone to improve menstruation, hormone balance, cysts, fibroids, endometriosis, digestive issues, and more.

More about Abdominal Therapy
All Services
Janelle Kloske, OT and Sex Counselor, helping pregnant young woman with exercises with a yoga mat and excersise ball

A holistic and trauma-informed approach

You deserve a healthcare experience where your goals come first. At Brave Body Wellness, your journey is backed by an advanced degree in Occupational Therapy with 20 years of clinical experience, numerous specialized certifications and a true passion for offering the best care possible to every individual who seeks support. I provide my therapeutic expertise to help you learn more about your body, and offer strategies that fit your unique life; while giving you space to use your own wisdom, after all, you know yourself the best. I believe this is the best formula for achieving the best outcomes

More about Brave Body Wellness

You may need guidance and support with:

Healing and processing

The experiences that we have throughout our lives have memory whether conscious or subconscious. Those memories and experiences can have an impact on the tissues and function of our physical body and our emotional well being.

Stress resilience and life balance

Learn how your nervous system plays a crucial role in your body, what your unique patterns of breath and movement are. You will learn strategies breath, move and go through your daily routines while feeling your best.

Guided structured exercise, and home programming

You may “know” what to do but sometimes its hard to get the consistency. Janelle will give you the guidance, support and accountability you need to reach your goals and achieve long lasting outcomes.

Testimonials

  • "Having continuous struggles with pelvic floor issues for many years, I wondered if Pelvic Floor Therapy might be helpful for me...but FEAR of embarrassment, FEAR of it being awkward & WORST OF ALL, FEAR OF IT BEING PAINFUL, held me back. Luckily for me, a friend told me about Janelle... about her kindness, patience, compassion, knowledge, all the things!! And she was right!! Working with Janelle has been a wonderful experience! There were aspects of my pelvic floor issues that I had been struggling with for 30+ years, with zero hope of them ever improving. However, working with Janelle has been a total game changer -- that issue (& others) have greatly improved & I feel so, so, so much better!! I highly recommend working with Janelle!! (Oh, & all those FEARS I had beforehand were totally unfounded). Thanks, Janelle!! You're the best!!"

  • "I can’t recommend Brave Body Wellness highly enough!!! I did a prenatal consultation to prepare for birth and it completely changed how confident and prepared I felt when my labor started. Janelle walked me through breathing techniques, targeted stretches, and simple daily exercises that were practical and easy to incorporate into my routine. I also appreciated knowing she could help me post birth, if needed. Thanks to her tips, I was able to deliver the way I wanted....and without tearing. Janelle is a true expert. She listened carefully, took the time to understand my specific situation, and ensures her recommendations are tailored to help you. If you’re preparing for birth and want to feel strong, informed, and supported, this is absolutely worth it!!!!"

    Bridget

  • "I had a truly wonderful experience with JanelIe initially came to her because I was experiencing a physical issue during exercise, but the journey I had with her turned out to be much deeper and more meaningful than I expected. Janelle is not only very professional, but also incredibly compassionate and attentive... She creates a safe and trusting space where you feel supported and cared for throughout the entire process. I am deeply grateful for the healing, guidance, and understanding I received. I wholeheartedly recommend janelle to anyone who is looking for true care, balance, and a meaningful healing experience."

    Maricela

  • "Absolutely without a doubt! Janelle is so kind and non-judgmental of women and people! She lets you go at your own pace with what you feel comfortable with. Being a working mom can be exhausting and thru her yoga class I am able to learn some techniques to help myself relax so I can be a better Mama! Thank you Janelle!"

    Shannon H.

  • "Just wanted to let you know, this morning was the first time in a long time I didn't wake up with hip pain!, Woot!"

    Tif B.

  • "Today I drove 90 miles round trip to see the amazing and talented Janelle for some much needed self care and pelvic floor healing. Janelle, thank you for the fabulous work you do!"

    Amy U.

  • "Janelle is fantastic in her field. Her knowledge of anatomy helps me understand my body. She has helped me explore and identify what I need to do to strengthen my body and is leading me on the path to being pain free. She was easy to talk to and she shows true passion in what she does. 5 stars for sure!" 

    Jessy S.

  • "Highly recommend Janelle's services! Her ability to make you feel comfortable and talk through every step if needed or quietly work on you is masterful. Her voice is soothing, her dimeanor professional and her office space serene. Any service you seek from Janelle in her array of specialities will leave you feeling better and on the road to healing!"

    Kate SN

  • "Back massages are great but have you tried abdominal massages? I’m pretty sure these are what dreams are made of! Big shoutout to Janelle Kloske with Brave Body Wellness, You are heaven sent."

    Kate S